For those of you that follow my blog you ‘ve heard me talk about how much I LOVE my Korean Yoga classses at Dahn Yoga & Health Centers. I can’t even begin to tell you how this brain-fitness training has helped me reduce stress but more than that – I can think more clearly and as a result I’m more creative and even more organized! (I know …hard to believe, right?)
If you want to learn more about these awesome techniques for brain-body wellness, then you’re in luck. You can come and meet Ilchi Lee, the founder and president of the Korea Institute of Brain Science (KIBS). Mr. Lee’s Brain Education programs and methods evolved from traditional practices in a South Korean park to a worldwide phenomenon. Now his unique brain-fitness training is offered at nearly 1,000 exercise centers around the world, known in the U.S. as Dahn Yoga & Health Centers. At Brain Education’s core is the understanding that everyone has a Brain Operating System, like a computer has a user’s manual. This enables one to practice Brain Management to achieve one’s life goals.
Do yourself a favor and come hear Ilchi Lee give an Open Lecture on Brain-Fitness Training this weekend:
When: Saturday, May 2, 2009 from 12 -2 pm
Where: Radisson Wilshire Plaza Hotel, 3515 Wilshire Blvd., Los Angeles, CA 90010
You can also contact the Pasadena Dahn Yoga Center for more info 626.844.0433 or check out the website http://www.dahnyoga.com. It will change your life! And don’t forget to tell him The Party Goddess sent you!
Oooooohhhhhmmmmmmmmm……………
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